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All you need to know about 100 Hours Yoga Teacher Training Course

100 Hours Yoga Teacher Training Course is for individuals who want to spice up their yoga skills in just a few days. It is the very first step that you need to take if you want to delve into the beautiful world of Yoga. 100 hours YTTC is a short-term course specially designed for the ones who cannot spare much of their time in the practice of Yoga. 

The 100 Hours Yoga teacher training course covers all aspects of Yoga such as:

• History and Yoga Philosophy
• Human Anatomy
• Mudra Poses
• Chanting of Mantras
• Meditation
• Ashtanga Vinyasa Yoga
• Hatha Yoga

The best thing about the 100 hours of yoga teacher training course is that post completing this course, you will receive a certificate from a registered yoga school that is affiliated with the Ministry of AYUSH. Post gaining yoga certification, you are all set to take your yoga practice to the next level. Moreover, it just takes around 20 clases, 2 hours each to complete the 100-hour yoga teacher training course.

What are the benefits of a 100 Hour Yoga Teacher Training Course?

Intrigued to know the benefits you’ll get after completing 100 Hours Yoga Teacher Training Course? Well, below mentioned are the top benefits that you will reap after completing the 100 Hours YTTC.

• Yoga Philosophy and Yoga Introduction

100 Hours YTTC is the first step that you need to take if you want to make Yoga your career. During this training, you’ll get important information regarding the Yoga philosophy and its history. These theories and history help you to further enhance your knowledge regarding the practice of Yoga.

• Deep Knowledge of Human Body Structure

During this 100 hours training, you’ll learn about the anatomy of the human body. You will get to know about the structure and the functioning of the entire human body. The deepened knowledge will definitely help you gain expertise in the wonderful practice of Yoga.

• Increased Bone Strength and Blood Flow

Doing the yoga asanas and postures during the 100 hours teacher training course will help you increase your bone strength and blood flow. In this yoga training, your yoga teacher will also offer proper training for meditation sessions.

Are you interested in climbing the first ladder of Yoga? Well, start by joining the 100 hour Yoga teacher training course as it is the first step that you need to take if becoming a Yoga teacher is your dream.

Retreats for Me is the top YTT institute. Over the years, we have made a lot of yoga teachers who are now earning more than the set standards. So, do you want to be the next? Enroll now and get a certificate from a registered yoga school that is affiliated with the Ministry of AYUSH.

For more information regarding the course duration and the fees, you can fill the free form so that one of our yoga consultants gets in touch with you and guides you in the right direction.